Worrying will never change to outcome.
I have always been an over thinker and a major worrier. Over the last few months, I started to realize that this had to diminish and I started to take steps to monitor and stop me in the act of worrying. It is a major pain in the a%*, but I think I have made small steps in the process.  It started when I looked back at the last few years of the crap that took up my mental space and dare I say my heart health. Those things that I worried about had no baring on me now and should NOT have then. So hell with it. Small steps lead to big leaps when you count those small steps up!



One thought on “Words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s